Guided meditation(s) for Grounding, Surrounding, and Connecting. Basics to build upon.



Use these as three separate mediations or all together. Use this Guided meditation as a tool to build a foundation of Grounding Surrounding, and Connecting then form your own way that is most comfortable for you! 

If you would like to join us Live, we meeting on the 1st and 3rd Wednesday at 8 PM EST. 

Join the Opal's Truth Facebook page for details or email for Zoom link. 

Any Feedback, Comments, or Questions can be sent to Opalslounge@gmail.com